Recharge . Revive. Rejuvenate. ReWild yourself.
Exotic gourmet raw and wholesome foods, yoga, SUP, SUP Yoga, hiking, wild foods foraging, & other island adventures all set in the beautiful Caribbean island of Barbados. Nov 28 – Dec 3, 2016
Unplug and Unwind your mind and rejuvenate your body through this detox retreat in the beautiful Caribbean island of Barbados. Barbados is the ideal location to experience “island living” and let go of it all. Arise to the sound of the rolling waves and the trade winds breeze brushing the palm trees, soothing your soul to the gentle rhythm of Caribbean vibes and the warm, friendly charm of the local “Bajans”.
Cleanse, energize and regenerate your body with wholesome gourmet living foods…stimulate your soul with our daily vibrant yoga classes, and reconnect with nature. Challenge yourself with our SUP and SUP yoga lessons, high intensity hikes,and our other island adventures!
https://www.facebook.com/IslandLivingRetreats
Your hosts:
Manuela Scalini is an international gourmet raw food chef, who travels the world teaching workshops, hosting retreats and consulting for restaurants. She splits her time between her native Brasil and Barbados. A Certified Raw Food Chef from Living Light Culinary Arts Institute, and Certified Yoga Instructor, Manuela infuses her Brazilian heritage into her culinary delights, creating an unique exotic experience. As a world traveler, Manuela is an expert in tropical flavors and cuisine. One of her many passions is creating beautiful gourmet living food dishes using local and seasonal flavors, drawing inspiration in the freshest ingredients to nourish and energize the body, mind and soul. She now lives in Barbados with her bajan husband and her daughter and the Barbados Raw Food Retreats are her brain child since 2010.
Manuela began her raw food journey six years ago when she was searching for an alternative way to heal inflammation in her body after a snowboarding accident. She joined a 21 day raw food detox and never looked back. Her body instantly began to heal and function in its most optimum level, and she significantly noticed a huge shift in her vitality, clarity and mood. What was at first just a diet, became a lifestyle. She left her successful career in the visual effects film industry in San Francisco, California, and began sharing her knowledge to help others in their journey to a healthier lifestyle. “Nothing affects us more than what we eat…when we clean up our bodies, we clean up our lives…we remove all the filters that are keeping us from feeling 100% alive and connected to ourselves, those around us, and our planet”.
Activate your body.
Awaken your senses
Raw and Whole Foods – Our vision is to work with seasonal, local, sustainable all-organic ingredients, like mother nature intended. It is a celebration of the freshness of the abundance in nature, vibrating in every cell in our bodies, creating a minimum impact in our planet.
Organic Raw/Living Foods are full of vibrant energy and living enzymes that nurture every cell in your body, leaving you with abundant energy and glowing skin – raw food is THE cuisine for beauty and wellbeing. Living foods clean up your body, removing any toxins and filters that are keeping you from living in abundance. Once you clean up your body, you gain more mental clarity, feel an increase in stamina, vitality, a boost in your immune system and weight loss. It’s preventive medicine in its most raw form…. good for your body and good for the planet. A celebration of life!
Indulge in 3 gourmet raw and natural cooked meals every day, topped by a wide variety of juices, herbal tonics, beauty elixirs and decadent raw chocolates. Manuela Scalini and her team will be pampering you with a wide variety of wholesome, fresh and simple dishes that are not only pulsing with life, but are also a feast for the eyes. We will take on an exploration of exotic flavors and herbal remedies that will trigger all your five senses.
The historic Atlantis Hotel
All inclusive prices for 5 nights/6 days: all gourmet meals, daily yoga, kirtan, SUP and SUP Yoga , hiking guide, food workshops, accommodations and transfers are included.
The EARLY BIRD prices below reflect the range of prices. EARLY BIRD PRICES UNTIL September 15!
For PRICES & Payment, click here!